30 Day Challenge

I am a part of this 30 Day Challenge with several other ladies.  I'm doing 30 Day Shred several times per week (5-7x) along with my regular exercise.  Unfortunately, there hasn't been too much "regular" exercise on top of it, but I'm running another 5K on July 17th (I believe).  I need to get running more.  I think something that will help with that is summer school, which I am currently teaching, is over Friday.  That'll make it so I can run any time during the day starting next week.  I know later year, I liked running in the late morning.  I get so tired now in the afternoons that I don't want to run. 

Anyway, I am proud to say that I can use 8 pound weights doing the Shred instead of 3-5 pounds like I used a year ago when doing it.  I'm feeling it some, so I hope I get some muscular results! 

I'm happy to say that others in my life are exercising too.  My sister has lost 40ish pounds (if I remember correctly), and my husband is doing a 200 push up challenge.  I love seeing and hearing about people exercising!

Finally, I am really looking forward to ordering Turbo Fire, which I hope will happen in the next few weeks.  I LOVE Turbo Jam, and I need something to take me to the next level.  Hope it does the trick for me!

later...