Haven't exercised in a while.

I haven't exercised in a week and a half.  I feel badly about it, but I had some allergy or sinus issues where I felt tired and dizzy most of that time.  I am feeling mostly better now, and I am ready to move my body starting tomorrow.  My husband and I were doing so well with ChaLean, but we had to take that time off.  We're going to do the last week of the first month starting Monday.  I bought some weights off of Craigslist, so we'll be ready for the next phase, which requires heavier weights.  I'm ready!

Oh, I'm starting my after school exercise group again.  It's not really for me so much as it is for the ladies I work with.  We do either walking or low impact videos.  I think they're ready for it.  I know I am, but I am still going to do my own thing at home too.  I need to.  Those after school workouts don't challenge me enough.

As for running, I think I might make it a goal for the next few weeks to run at least once per week if the weather's cooler.  I might try tomorrow to get in a run.  It's supposed to be cool most of the day and especially in the morning. 

Update on my "clean eating" this past week.  I didn't do so hot.  When I get sick like this, I turn to food.  That's about the only time I do anymore.  I need to work on that.

Well, I need to get some stuff done or at least go to bed.  Later...