I did the five days (with a slightly modified diet but still in range).
Here we go...
12/26 Weight: 155.6
Waist: 34
Hips: 40
Thighs: 22
Arms: 11
Chest: 35.5
Calves: 14
12/31 Weight: 153.0 (-2.6) Actually saw 152.0 earlier in the week, but I'll take this.
Waist: 32 (-2)
Hips: 39 (-1)
Thighs: 21.5 (-0.5)
Arms: 10.5 (-0.5)
Chest: 35.25 (-0.25)
Calves: 14 (0)
Inches lost: 4.25 Yeah!!!
I am starting the Turbo Fire/ChaLean Extreme hybrid on Monday, January 3. I'll use these weights/inches above as my starting point, and I hope to see a lot more gone!
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