Long time, no blog (again). Life has been pretty busy with a few lifestyle changes...mostly just trying to organize my life better and working on getting into grad. school.
I have had an ongoing sinus infection. Yes, I know. Even after surgery. But it's not as bad as it was before surgery. Anyway, not feeling well a few days led to no exercise.
Speaking of exercise, I am doing some Jillian Michaels' dvds, using the treadmill, and adding in my beloved Turbo in there for cardio once or twice a week. The scale was up around the holidays (darn holiday goodies!), but it is slowly going back down. I have about 20 more pounds I want to lose. Of course, I want to gain some muscle too. I know I can do it!
The other thing I that I am doing that I didn't (honestly) do the first 100-110 pounds is to count calories. I am using My Fitness Pal. Love the support and ease over there! My hubby is doing the same thing with counting calories (using Spark People), and he has incorporated an exercise routine also. I'm so proud of him! I also wouldn't mind more muscles on him, to be honest. Love a muscular man!
I am thinking about doing another half marathon, maybe in September. It was such a great feeling crossing the finish line last year at the Sunburst that I think I want that feeling again. The one I am looking at is in Indy and only for women. We'll see. If I sign up by the end of January, it's only $25. Let me think on this.
Oh, one more thing, several of my online friends have gotten certified to teach Turbo Kick (the gym version of Turbo Jam/Turbo Fire). I think I'll look into getting certified this summer. I know no one in the area has classes (that I have seen), so I might be able to actually have students/a class. :)
Later...
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