I'm assuming whatever this crap is that I have is just allergies, but it is wiping me OUT! I find that when I am sick, I don't eat that well. I justify what I'm eating by the fact that I'm sick. I also don't exercise, which is actually probably okay. BUT, since I'm not exercising, my food needs to be better.
The other thing that stinks is that I have 2 races coming up (well, actually one race per month through October), and I haven't been able to train for almost two weeks. I really, in my head, want to run, but I don't think my body could handle it. Luckily, I do seem to be feeling better somewhat, at least when I'm keeping up on OTC meds. So, maybe this weekend will hold a run. I sure hope so!
Here's to getting better really soon!
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Oh, I wanted to add that most of the time, I REALLY want to see a "14-" on the scale, but I'm lacking some motivation right now (despite being sick). I really need to rev up my motivation. I got my first Runner's World mag today, so hopefully that'll help. :)
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